Stretch Classes
Whether you are as stiff as a board or a bendy Wendy our stretch classes are for you.
Everyone is on their own journey & are at different levels, but there's one thing for sure, flexibility training will not only help in each and every aerial discipline, but in everyday life too.
The benefits from stretching are endless, your body gets tense even when you don't realise it. So give it some TLC and join our stretch classes, we will give you the tools to stretch safely and increase your range of motion. Feel the benefit for yourself and book onto our next class.